Cancerfighter’s Weblog

Alternative cancer therapies and ideas

Thoughts on Stress

Posted by Jonathan Chamberlain on June 20, 2011

If you are looking for cancer related info, please browse this site – and read my two cancer books –

Thoughts on Stress

We think of stress as being caused mainly by anxieties when faced with problematic situations but as Mike Goldberg tellingly writes: “Stress is also caused by holding onto the painful past and having negative and impulsive reaction to stress factors. It is important to rest, get away from negative and toxic people and environments, avoid conflict and drama, stop watching the news, smile, listen to soothing music and focus on blessings and not lack. Love is a beautiful energy that reduces inner stress and helps bring inner peace and peace of mind.”

It also appears to be the case that the way our thoughts work can influence the way we are – and help us towards health. Read this article

So maybe Lamarck was righter than he knew?


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