Cancerfighter’s Weblog

Alternative cancer therapies and ideas

Reducing Stress important when fighting Cancer

Posted by Jonathan Chamberlain on May 2, 2011


If you are looking for cancer related info then browse this site – this info supports my two cancer books – see www.fightingcancer.com for details.

Reducing Stress Important when Fighting Cancer

It is known that stress promotes cancer – reduce the one you reduce the risk of the other (or its aggressiveness if you already have cancer) – relaxation really is good for you. One sign of stress is ‘brain fog’ – the inability to think clearly. It has been shown that stress causes higher than desired levels of cortisol in the body. So how can we reduce these cortisol levels. Here are some suggestions:

1. Vitamin B complex

2. passionflower herb tincture

3. Omega 3 oils – ie fish oils or flaxseed oils. If you have a compromised liver then thoroughly blend (with a fork) flaxseed oil (1 tbsp) and low fat cottage cheese/flaxseed oil or quark (3 tbspn) x 3 day

4. Have a massage

5. Laugh

All of these will help reduce stress and strengthen your ability to fight cancer

NOTE: The 2012 edition of The Cancer Survivor’s Bible is now available – see www.fightingcancer.com for details

“The section on conventional treatment was riveting.”

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