Cancerfighter’s Weblog

Alternative cancer therapies and ideas

Supplements to help you sleep

Posted by Jonathan Chamberlain on March 30, 2011


There is a lot of cancer related information on this site so do browse – this supports the info and critical discussion in my two cancer books – see www.fightingcancer.com for details

Supplements to help you sleep

We don’t know why we sleep, or indeed, why sleep is so necessary for good functioning and good health – but we do know that, generally speaking, the more you sleep the healthier you are.

Here are some supplements that will certainly help you sleep:

1. lavender essential oil – put 6 drops in a warm bath or place a few drops neat on your upper lip (Lavender is one of the essential oils you can place directly on the skin with no negative effects.

2. valerian root

3. passionflower herb

4. MMS – just a few drops with lemon juice/vinegar (wait 2 minutes then add water and drink)

Note: The Cancer Survivor’s Bible (2012) is now available – see www.fightingcancer.com

“should be on the shelves of every medical practitioner who counsels or treats cancer patients.”

One Response to “Supplements to help you sleep”

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